@zenamachina gentle introduction to sled pulls at @my_bounce #wimbledon as a session finisher. #personaltrainer #shigfit #fitness #noglobo
Out and about, sat at Planet Organic and a friend from the Crossfit days comes in and we start chatting…all is well until she says, “hey you’ve gotten skinny” - game over, man. GAME F***ING OVER. I need all the carbs and all the weights. NAO! :( (last time she saw me I was 65kg…I’m 61kg at the mo. *cries* ;_; )
i dont reblog cars much but damn
for you, flightshep
The best damn matte car wrap…..ever. <3
Project Fruitcake turned 2 today!
4 years ago. Almost homeless, but hustling like a mofo doing creative stuff with mad talented people, that was a giggle (and paid) #doyou
Warning: This is a long ass brain dump. Shit won’t make sense, and you’ll probably think I’ve lost it. You wouldn’t be wrong.
It’s been over a year since I decided I wanted to get myself involved with the fitness industry as a way of helping people. The initial logic made sense: I like being fit, I like helping people, people always asked me fitness questions. So surely I should be a personal…